Candy Bar Fillings & Centers
Candy bar fillings and centers are the soft, chewy, or creamy interior components found within chocolate bars, typically made from ingredients like nougat, caramel, peanuts, or peanut butter. These centers are the signature element that gives many popular candy bars their distinct textures and flavors, originating from the confectionery traditions of the United States and Europe.
🍽️ Nutrition at a glance
These fillings are generally high in fat and sugar, providing a quick energy boost but minimal essential nutrients. A typical serving contains a significant amount of calories, primarily from carbohydrates and fats, with very little protein or fiber.
Nutrition breakdown
| Calories | 200 kcal |
| Protein | 2 g |
| Carbs | 26 g |
| Fat | 10 g |
| Fiber | 1 g |
| Sugar | 20 g |
| Sodium | 50 mg |
| Calcium | 20 mg |
| Iron | 0.5 mg |
| Magnesium | 10 mg |
| Phosphorus | 30 mg |
| Potassium | 60 mg |
| Zinc | 0.3 mg |
| Copper | 0.05 mg |
| Manganese | 0.1 mg |
Per 1 piece (40 g) · estimated, varies by recipe
💡 What's interesting
The variety of textures—from the chewy pull of caramel to the airy fluff of nougat—showcases the art of confectionery science. Nutritionally, they are a classic example of 'empty calories,' delivering energy with little nutritional benefit beyond enjoyment.
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AI estimate may be inaccurate · Terms