Cafeteria Pizza

Cafeteria pizza is a classic American comfort food, typically featuring a thick, soft crust topped with tomato sauce, melted mozzarella cheese, and often simple toppings like pepperoni or sausage. It's a staple in school cafeterias, workplaces, and casual dining halls across the United States, known for its hearty and familiar taste.

🍽️ Nutrition at a glance

This dish is generally high in carbohydrates from the crust and fat from the cheese and meats, providing a good source of protein. A single serving typically contains around 300-400 calories.

Nutrition breakdown

Calories	350 kcal
Protein	15 g
Carbs	40 g
Fat	14 g
Fiber	2 g
Sugar	6 g
Sodium	800 mg
Calcium	200 mg
Iron	2.5 mg
Potassium	250 mg
Vitamin A	150 IU
Vitamin C	4 mg
Vitamin B12	0.8 mcg
Phosphorus	180 mg
Selenium	12 mcg

Per 1 slice (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, cafeteria pizza represents a nostalgic, communal dining experience for many Americans. Nutritionally, it's often fortified with iron and calcium from the enriched flour and cheese, though it can also be high in sodium.