Bolthouse Farms Green Goddess Smoothie
The Bolthouse Farms Green Goddess Smoothie is a popular, ready-to-drink green smoothie from the American beverage brand Bolthouse Farms. It typically features a blend of green vegetables like kale and spinach, combined with fruits such as banana, pineapple, and mango for sweetness, along with a liquid base like apple juice or coconut water.
🍽️ Nutrition at a glance
This smoothie is generally moderate in carbohydrates, primarily from the natural sugars in the fruit, and provides a good source of vitamins A and C, as well as potassium. A standard 15.2 fl oz bottle typically contains around 170-200 calories.
Nutrition breakdown
| Calories | 160 kcal |
| Protein | 5 g |
| Carbs | 33 g |
| Fat | 1.5 g |
| Fiber | 4 g |
| Sugar | 22 g |
| Sodium | 150 mg |
| Vitamin A | 450 mcg RAE |
| Vitamin C | 30 mg |
| Vitamin K | 90 mcg |
| Calcium | 150 mg |
| Iron | 1.5 mg |
| Potassium | 450 mg |
| Magnesium | 50 mg |
| Folate | 120 mcg DFE |
Per 1 bottle (325 mL) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the mainstream commercialization of the 'green smoothie' trend, making a nutrient-dense, vegetable-forward drink widely accessible in supermarkets. Its 'Green Goddess' name cleverly borrows from the classic salad dressing, signaling a fresh, herby, and vibrant flavor profile.
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AI estimate may be inaccurate · Terms