
Steak with Green Goddess Drizzle is a modern American dish featuring a grilled or seared steak topped with a vibrant, herb-packed creamy sauce. The sauce typically includes fresh herbs like parsley, tarragon, and chives, blended with ingredients such as mayonnaise, sour cream, anchovy, and lemon juice. It's a popular restaurant and home-cooking favorite, especially in California, where the sauce originated.
This dish is high in protein from the steak and fat from both the meat and the creamy sauce, with minimal carbohydrates. It provides key nutrients like iron, zinc, and B vitamins from the beef, along with antioxidants and vitamins from the fresh herbs. A typical serving can range from 500 to 700 calories.
| Calories | 580 kcal |
| Protein | 42 g |
| Carbs | 4 g |
| Fat | 44 g |
| Fiber | 1 g |
| Sugar | 2 g |
| Sodium | 680 mg |
| Iron | 4.5 mg |
| Zinc | 8 mg |
| Vitamin B12 | 2.5 mcg |
| Vitamin K | 120 mcg |
| Potassium | 520 mg |
| Vitamin A | 150 mcg |
| Selenium | 35 mcg |
| Niacin (B3) | 10 mg |
Per 1 serving (225 g) including 150 g steak and 75 g sauce · estimated, varies by recipe
The Green Goddess dressing was created in the 1920s at the Palace Hotel in San Francisco, named for a play popular at the time. Nutritionally, the sauce adds a burst of fresh herbs that can enhance the meal's micronutrient profile without adding significant carbs or sugar.
AI estimate may be inaccurate · Terms