Berry Crumble/Crisp

Berry Crumble or Crisp is a warm, comforting dessert featuring a layer of juicy berries topped with a crumbly mixture of oats, flour, butter, and sugar. It's a classic home-style treat from the United Kingdom and North America, celebrated for its simplicity and the delightful contrast between the soft fruit filling and the crunchy topping.

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🍽️ Nutrition at a glance

This dessert is generally high in carbohydrates and fats, primarily from the sugar and butter in the topping. A typical serving provides a good amount of dietary fiber and antioxidants from the berries, with a calorie range of approximately 300-450 calories.

Nutrition breakdown

Calories	350 kcal
Protein	4 g
Carbs	55 g
Fat	14 g
Fiber	5 g
Sugar	30 g
Sodium	120 mg
Potassium	280 mg
Manganese	1.2 mg
Vitamin C	15 mg
Iron	1.5 mg
Calcium	60 mg
Vitamin K	12 mcg
Magnesium	40 mg
Phosphorus	85 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The dish is culturally significant as a versatile 'pudding' in the UK and a staple of home baking in North America, often adapted with seasonal fruits. Nutritionally, it offers a way to enjoy a sweet treat while still incorporating the vitamins and fiber found in whole berries.