Apple Crisp or Crumble

Apple Crisp or Crumble is a warm, comforting baked dessert consisting of tender, spiced apples topped with a crunchy mixture of oats, flour, butter, and sugar. Originating in the United Kingdom and widely adopted in North America, it is a classic autumn treat often served with custard, cream, or ice cream.

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🍽️ Nutrition at a glance

This dessert is typically high in carbohydrates and fats, with a moderate calorie count of around 300-400 per serving depending on portion size and recipe. It provides some dietary fiber from the apples and oats, along with small amounts of vitamins like vitamin C from the fruit.

Nutrition breakdown

Calories	350 kcal
Protein	3 g
Carbs	55 g
Fat	14 g
Fiber	4 g
Sugar	30 g
Sodium	120 mg
Potassium	200 mg
Vitamin C	8 mg
Calcium	30 mg
Iron	1.5 mg
Vitamin A	100 IU
Phosphorus	50 mg
Magnesium	20 mg
Manganese	0.5 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the dish is a beloved symbol of home cooking and seasonal comfort, with regional variations like the addition of cinnamon or nuts. Nutritionally, using oats in the topping can add a bit of whole-grain goodness, making it a slightly heartier option compared to some other fruit-based desserts.