Bear Claw

The Bear Claw is a classic American pastry, particularly popular in California, shaped to resemble a bear's paw with almond paste or fruit fillings and a crunchy almond topping. Its dough is a sweet, flaky yeast-leavened variety, often filled with almond paste, cinnamon, and chopped nuts, then baked to a golden brown.

🍽️ Nutrition at a glance

This pastry is high in carbohydrates and fat, with a moderate amount of protein from the nuts and flour, and a single serving typically ranges from 300 to 500 calories.

Nutrition breakdown

Calories	420 kcal
Protein	6 g
Carbs	50 g
Fat	22 g
Fiber	1.5 g
Sugar	24 g
Sodium	320 mg
Iron	2.5 mg
Calcium	60 mg
Potassium	120 mg
Vitamin A	15 mcg RAE
Vitamin C	1 mg
Thiamin (B1)	0.3 mg
Niacin (B3)	3 mg
Folate	60 mcg DFE

Per 1 pastry (100 g) · estimated, varies by recipe

💡 What's interesting

The Bear Claw is a staple of American coffeehouse culture, often enjoyed as a breakfast treat or snack, and its name and shape reflect a playful, rustic charm that has made it a beloved comfort food.