Apple Cider Vinegar Drink
An Apple Cider Vinegar Drink is a tangy, diluted beverage typically made by mixing raw apple cider vinegar with water, often sweetened with honey or maple syrup and sometimes flavored with lemon or spices. It has roots in traditional folk remedies and has become a popular modern wellness tonic.
🍽️ Nutrition at a glance
This drink is very low in calories, carbs, fat, and protein, providing negligible macronutrients. Its primary nutritional contribution comes from trace amounts of minerals like potassium and antioxidants from the apple cider vinegar itself.
Nutrition breakdown
| Calories | 10 kcal |
| Protein | 0 g |
| Carbs | 2 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 1 g |
| Sodium | 5 mg |
| Potassium | 20 mg |
| Sodium | 5 mg |
| Magnesium | 1 mg |
| Phosphorus | 1 mg |
| Calcium | 1 mg |
| Iron | 0.1 mg |
| Vitamin C | 0.1 mg |
| Manganese | 0.05 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's fascinating how this ancient digestive aid, once a staple in folk medicine cabinets, has resurged as a trendy health drink. Nutritionally, its appeal lies in the potential benefits of acetic acid, though it's always consumed diluted to protect tooth enamel and the stomach lining.
