Almond Poppyseed Cake

Almond Poppyseed Cake is a moist, tender, and aromatic dessert, often featuring a delicate almond flavor and a distinctive crunch from poppy seeds. It is typically made with ground almonds or almond extract, poppy seeds, flour, eggs, butter, and sugar, and is popular in many European and American baking traditions. The cake is frequently finished with a sweet glaze, such as a lemon or vanilla icing, to enhance its flavor.

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🍽️ Nutrition at a glance

This cake is generally high in carbohydrates and fat, with a moderate amount of protein primarily from the almonds and eggs. A typical slice provides a good source of energy, along with some essential minerals like calcium and magnesium from the poppy seeds.

Nutrition breakdown

Calories	380 kcal
Protein	6 g
Carbs	45 g
Fat	20 g
Fiber	2 g
Sugar	28 g
Sodium	180 mg
Calcium	80 mg
Magnesium	45 mg
Iron	1.5 mg
Vitamin E	3 mg
Phosphorus	120 mg
Zinc	0.8 mg
Thiamin (B1)	0.1 mg
Niacin (B3)	1.2 mg

Per 1 slice (approx. 100 g) · estimated, varies by recipe

💡 What's interesting

Culturally, poppy seeds have been used in baking for centuries across Central and Eastern Europe, symbolizing abundance and good fortune. Nutritionally, while calorie-dense, the almonds and poppy seeds contribute beneficial fats, fiber, and trace minerals.