Almond cake

Almond cake is a moist, dense dessert made primarily with ground almonds (almond flour), eggs, and sugar, often flavored with vanilla or citrus. Originating in the Mediterranean, particularly Spain and Italy, it has become popular worldwide in various forms, from simple home baking to elegant patisserie.

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🍽️ Nutrition at a glance

This cake is typically high in fat and protein due to the almond base, with a moderate amount of carbohydrates. A standard slice (about 100g) provides healthy monounsaturated fats, vitamin E, and magnesium, with a rough calorie range of 350-450 calories per serving.

Nutrition breakdown

Calories	420 kcal
Protein	8 g
Carbs	45 g
Fat	24 g
Fiber	3 g
Sugar	28 g
Sodium	180 mg
Vitamin E	7 mg
Magnesium	60 mg
Phosphorus	120 mg
Manganese	0.5 mg
Copper	0.3 mg
Iron	1.5 mg
Calcium	80 mg
Potassium	180 mg

Per 1 slice (120 g) · estimated, varies by recipe

💡 What's interesting

Almond cake is nutritionally unique because it's naturally gluten-free when made without wheat flour, making it a popular choice for those with gluten sensitivities. Culturally, it's a traditional celebratory dessert in many Mediterranean cuisines, often associated with holidays and special occasions.