7UP Cake
7UP Cake is a moist, tender butter cake that famously uses lemon-lime soda (like 7UP) in its batter, which reacts with the leavening agents to create an exceptionally light and fluffy texture. It typically features a simple vanilla or lemon flavor profile and is often finished with a sweet, tangy glaze. This classic American dessert is particularly popular in Southern cuisine and at potlucks.
🍳 View the full 7UP Cake recipe →
🍽️ Nutrition at a glance
As a traditional cake, it is high in carbohydrates and fat, with moderate protein from the eggs and flour. A standard slice provides roughly 300-400 calories, along with some calcium and iron, but is primarily an indulgent treat rather than a significant source of essential nutrients.
Nutrition breakdown
| Calories | 370 kcal |
| Protein | 3.5 g |
| Carbs | 55 g |
| Fat | 16 g |
| Fiber | 0.5 g |
| Sugar | 38 g |
| Sodium | 280 mg |
| Potassium | 65 mg |
| Calcium | 45 mg |
| Iron | 1.2 mg |
| Vitamin A | 120 IU |
| Vitamin C | 1 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.0 mg |
Per 1 slice (100 g) · estimated, varies by recipe
💡 What's interesting
The cake's unique use of a carbonated soft drink as a key ingredient is a clever baking hack, as the bubbles and acidity help create a remarkably tender crumb without requiring complex techniques. It stands as a fun example of mid-20th century American home baking, where pantry staples were creatively repurposed.
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AI estimate may be inaccurate · Terms