Top foods highest in cis-beta-Carotene
Ranked per 100g · all nutrients · search foods
1. Tomatoes, grape, raw49.0 ug
2. Butter, stick, salted27.0 ug
3. Milk, whole, 3.25% milkfat, with added vitamin D2.0 ug
4. Bananas, ripe and slightly ripe, raw1.0 ug
5. Bananas, overripe, raw1.0 ug
6. Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D1.0 ug
7. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)1.0 ug
8. Soy milk, unsweetened, plain, shelf stable0.00 ug
9. Eggs, Grade A, Large, egg whole0.00 ug
10. Eggs, Grade A, Large, egg yolk0.00 ug
11. Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.00 ug