White Pizza with Spinach
White Pizza with Spinach, often called Pizza Bianca con Spinaci, is a variation of traditional Italian pizza that forgoes tomato sauce in favor of a rich base of garlic, olive oil, and melted cheeses like mozzarella and ricotta. This dish typically features fresh spinach leaves and is a popular choice in Italian-American cuisine as well as modern pizzerias. It offers a savory, creamy flavor profile that highlights the quality of the dough and the freshness of the greens.
🍽️ Nutrition at a glance
This dish is generally high in carbohydrates from the crust and fat from the generous amounts of cheese and olive oil, while providing a moderate amount of protein. A single slice typically ranges from 250 to 350 calories and offers essential nutrients such as calcium, iron, and vitamins A and K from the spinach.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 14 g |
| Carbs | 28 g |
| Fat | 18 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 680 mg |
| Calcium | 250 mg |
| Iron | 2.5 mg |
| Potassium | 220 mg |
| Vitamin A | 180 mcg |
| Vitamin C | 6 mg |
| Vitamin K | 80 mcg |
| Phosphorus | 200 mg |
| Magnesium | 30 mg |
Per 1 slice (120 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the white pizza represents a departure from the iconic red-sauce pizza, showcasing the versatility of Italian baking traditions that date back to ancient flatbreads. Nutritionally, the inclusion of spinach adds a significant boost of fiber and antioxidants, making it a slightly more nutrient-dense option compared to standard cheese pizzas.
