
White Chocolate Bark is a simple, no-bake confection made by melting white chocolate and spreading it thin on a baking sheet, then topping it with a variety of mix-ins like nuts, dried fruits, or candy pieces before letting it set and breaking it into shards. It's a popular homemade treat and a festive gift, especially during holidays, and is believed to have originated in North America as a customizable version of traditional chocolate bark.
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This treat is very high in fat and carbohydrates, primarily from the cocoa butter and sugar in the white chocolate base, with negligible protein. A typical one-ounce (28g) serving provides roughly 150-170 calories, with the exact nutritional profile varying significantly depending on the chosen toppings.
| Calories | 210 kcal |
| Protein | 2 g |
| Carbs | 24 g |
| Fat | 12 g |
| Fiber | 0.5 g |
| Sugar | 22 g |
| Sodium | 30 mg |
| Calcium | 50 mg |
| Iron | 0.5 mg |
| Magnesium | 10 mg |
| Phosphorus | 60 mg |
| Potassium | 100 mg |
| Vitamin A | 10 mcg |
| Vitamin D | 0.2 mcg |
| Vitamin E | 0.3 mg |
Per 1 piece (40 g) · estimated, varies by recipe
Culturally, White Chocolate Bark is a blank canvas for creativity, often made as a personalized gift or for holiday platters. Nutritionally, it's interesting because white chocolate, unlike dark or milk chocolate, contains no cocoa solids, meaning it lacks the flavonoid antioxidants typically associated with the health benefits of chocolate.
AI estimate may be inaccurate · Terms