
Pretzel-crusted chocolate bark is a sweet and salty confection made by topping melted dark, milk, or white chocolate with a generous layer of crushed pretzels, then letting it set and breaking it into shards. It's a popular homemade treat, especially in the United States, often associated with holiday baking and gift-giving.
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This is a high-energy snack, primarily composed of fats from the chocolate and carbohydrates from both the chocolate and the pretzels, with a small amount of protein from the pretzel's wheat. A typical one-ounce (28g) serving can contain roughly 150-180 calories.
| Calories | 210 kcal |
| Protein | 3 g |
| Carbs | 28 g |
| Fat | 10 g |
| Fiber | 1.5 g |
| Sugar | 18 g |
| Sodium | 180 mg |
| Iron | 1.5 mg |
| Magnesium | 25 mg |
| Phosphorus | 50 mg |
| Potassium | 120 mg |
| Calcium | 30 mg |
| Copper | 0.2 mg |
| Manganese | 0.4 mg |
| Zinc | 0.6 mg |
Per 1 piece (40 g) · estimated, varies by recipe
The bark is a classic example of the beloved 'sweet and salty' flavor combination, which is neurologically appealing as salt can enhance the perception of sweetness. Its rustic, broken-shard presentation makes it an easy, no-bake entry point into candy making for home cooks.
AI estimate may be inaccurate · Terms