Warm Peach Strudel with Vanilla Sauce
Warm Peach Strudel with Vanilla Sauce is a delightful dessert featuring a flaky, thin pastry filled with sweet, juicy peaches, often spiced with cinnamon and sugar, and drizzled with a creamy vanilla sauce. Originating from Central European cuisine, particularly popular in Austria and Germany, it showcases the region's love for fruit-filled pastries and rich, comforting sauces.
🍽️ Nutrition at a glance
This dessert is high in carbohydrates and fats, primarily from the pastry, sugar, and sauce, with a moderate amount of protein from the flour and dairy. A typical serving provides around 300-400 calories, along with some vitamins like vitamin C from the peaches and calcium from the vanilla sauce.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 5 g |
| Carbs | 52 g |
| Fat | 18 g |
| Fiber | 3 g |
| Sugar | 30 g |
| Sodium | 180 mg |
| Vitamin C | 10 mg |
| Vitamin A | 150 mcg RAE |
| Calcium | 80 mg |
| Iron | 1.5 mg |
| Potassium | 250 mg |
| Phosphorus | 90 mg |
| Magnesium | 20 mg |
| Vitamin E | 1.5 mg |
Per 1 serving (approx. 200 g) · estimated, varies by recipe
💡 What's interesting
Strudel's paper-thin dough, traditionally stretched by hand, is a hallmark of skilled pastry-making, while the use of seasonal peaches highlights a blend of rustic and refined culinary traditions. Nutritionally, the combination of fruit and pastry offers a balance of quick energy and indulgent flavors, making it a beloved treat in both home kitchens and cafes.
