Strudel with Peach Compote
Strudel with Peach Compote is a delightful dessert featuring a flaky, layered pastry filled with a sweet, spiced peach mixture. Originating from the culinary traditions of Central Europe, particularly Austria and Germany, it combines the classic strudel technique with the seasonal sweetness of ripe peaches.
🍽️ Nutrition at a glance
This dish is typically high in carbohydrates and fats due to the pastry and sugar content, while providing some vitamin C and fiber from the peaches. A standard serving can range from 300 to 450 calories, depending on the recipe and portion size.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 5 g |
| Carbs | 55 g |
| Fat | 17 g |
| Fiber | 2 g |
| Sugar | 28 g |
| Sodium | 220 mg |
| Potassium | 180 mg |
| Vitamin A | 120 µg RAE |
| Vitamin C | 8 mg |
| Calcium | 45 mg |
| Iron | 1.5 mg |
| Magnesium | 20 mg |
| Phosphorus | 60 mg |
| Vitamin E | 1.5 mg |
Per 1 piece (180 g) · estimated, varies by recipe
💡 What's interesting
Strudel is a testament to the art of hand-stretching dough paper-thin, a skill passed down through generations in Central European baking. The peach compote adds a modern, fruity twist to the traditional apple filling, making it a popular seasonal variation.
