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Wafer Roll Filling

Wafer Roll Filling
Wafer Roll Filling
Wafer Roll Filling recipe videos

Wafer roll filling is a sweet, creamy paste or cream used to fill thin, crispy wafer rolls. It typically features ingredients like sugar, vegetable oil, cocoa powder, milk powder, and flavorings such as vanilla or hazelnut. This filling is a staple in confectionery worldwide, from European-style wafers to Asian snack brands.

🍽️ Nutrition at a glance

This filling is very high in carbohydrates and fats, with minimal protein. A typical serving provides a quick energy burst from sugars and fats, along with small amounts of calcium and iron from milk powder.

Nutrition breakdown

Calories150 kcal
Protein1.5 g
Carbs18 g
Fat8 g
Fiber0.5 g
Sugar14 g
Sodium40 mg
Calcium30 mg
Iron0.8 mg
Potassium45 mg
Magnesium5 mg
Phosphorus25 mg
Vitamin B1 (Thiamin)0.02 mg
Vitamin B2 (Riboflavin)0.03 mg
Vitamin A10 µg

Per 1 filling portion (30 g) · estimated, varies by recipe

💡 What's interesting

The filling's texture is engineered to remain soft and creamy inside the crisp wafer shell, often using emulsifiers and stabilizers. Nutritionally, it's a classic example of 'empty calories,' offering energy but few essential nutrients.

🍽️ Related dishes

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AI estimate may be inaccurate · Terms