Vitamin C Booster Shot

A Vitamin C Booster Shot is a concentrated, non-alcoholic beverage typically made from freshly squeezed citrus juices like orange, lemon, and grapefruit, often enhanced with ginger, turmeric, or a pinch of black pepper. It's a popular wellness drink found in juice bars and health cafes worldwide, particularly in Western countries and health-conscious urban centers.

🍳 View the full Vitamin C Booster Shot recipe →

🍽️ Nutrition at a glance

This shot is very low in calories, carbs, and fat, providing a significant and immediate boost of vitamin C, along with some potassium and antioxidants. A typical 2-ounce serving contains roughly 15-25 calories.

Nutrition breakdown

Calories	25 kcal
Protein	0.5 g
Carbs	6 g
Fat	0 g
Fiber	0 g
Sugar	4 g
Sodium	5 mg
Vitamin C	80 mg
Potassium	120 mg
Vitamin A	150 IU
Folate	30 mcg
Manganese	0.2 mg
Vitamin K	8 mcg
Iron	0.3 mg
Magnesium	10 mg

Per 1 shot (60 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents the modern 'wellness shot' trend, where functional foods are consumed in small, potent doses for a quick health kick. Nutritionally, its high vitamin C content is well-known for supporting immune function, but the addition of black pepper in some recipes is a clever trick to enhance the absorption of beneficial compounds like curcumin from turmeric.