Veggie Supreme Pizza

Veggie Supreme Pizza is a popular vegetarian pizza loaded with a colorful medley of fresh vegetables, typically including bell peppers, onions, mushrooms, olives, and tomatoes, all atop a classic tomato sauce and melted cheese. It's a staple in pizzerias worldwide, originating from Italy but widely adapted and loved in global cuisine.

🍳 View the full Veggie Supreme Pizza recipe →

🍽️ Nutrition at a glance

This pizza is generally high in carbohydrates from the crust and moderate in fat from the cheese, while the vegetables add fiber, vitamins, and minerals like vitamin C and potassium. A standard slice (about 1/8 of a 14-inch pizza) can range from 250 to 350 calories, depending on the crust and cheese amount.

Nutrition breakdown

Calories	285 kcal
Protein	12 g
Carbs	32 g
Fat	11 g
Fiber	3 g
Sugar	5 g
Sodium	620 mg
Calcium	200 mg
Iron	2.5 mg
Vitamin A	80 µg RAE
Vitamin C	10 mg
Potassium	250 mg
Phosphorus	150 mg
Selenium	12 µg
Folate	45 µg

Per 1 slice (140 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it represents the fusion of traditional Italian pizza with modern vegetarian trends, making it a go-to choice for health-conscious diners. Nutritionally, it offers a balanced mix of plant-based nutrients, often providing more antioxidants and fiber than meat-heavy pizzas.