Turkey Thigh Tacos

Turkey Thigh Tacos are a savory and juicy variation of the classic Mexican dish, featuring seasoned and cooked turkey thigh meat as the primary filling. They are typically assembled on corn or flour tortillas and topped with fresh ingredients like cilantro, onions, salsa, and a squeeze of lime. This dish is a popular and flavorful staple in Mexican and Tex-Mex cuisine.

🍽️ Nutrition at a glance

Turkey Thigh Tacos are a high-protein meal, with the turkey providing a lean yet flavorful source of protein, while the tortillas contribute carbohydrates. A single taco typically contains between 200 and 300 calories, depending on the specific ingredients, portion sizes, and any added fats or sauces.

Nutrition breakdown

Calories	480 kcal
Protein	35 g
Carbs	40 g
Fat	18 g
Fiber	5 g
Sugar	4 g
Sodium	650 mg
Potassium	450 mg
Iron	3.5 mg
Vitamin B6	0.6 mg
Niacin (B3)	8 mg
Zinc	4.5 mg
Selenium	30 mcg
Phosphorus	320 mg
Magnesium	45 mg

Per 2 tacos (approx. 280 g) · estimated, varies by recipe

💡 What's interesting

Culturally, tacos are a versatile and beloved street food in Mexico, with endless regional and personal variations. Nutritionally, using turkey thigh instead of beef or pork can offer a leaner protein option while still delivering rich flavor, making it a popular choice for those seeking a balanced and satisfying meal.