Turkey Slider

A Turkey Slider is a mini sandwich, typically made with a small ground turkey patty served on a small bun or roll. Common ingredients include ground turkey, seasonings like garlic and onion powder, and toppings such as lettuce, tomato, cheese, and a light sauce. It is a popular American dish, often served as a casual meal, appetizer, or at parties.

🍽️ Nutrition at a glance

Turkey sliders are generally high in protein due to the lean turkey meat, with a moderate amount of fat depending on the patty's leanness and added toppings. A single slider typically contains around 150-250 calories, making it a relatively balanced and portion-controlled option.

Nutrition breakdown

Calories	250 kcal
Protein	18 g
Carbs	18 g
Fat	12 g
Fiber	1 g
Sugar	3 g
Sodium	450 mg
Iron	2.5 mg
Potassium	280 mg
Vitamin B6	0.4 mg
Niacin (B3)	5 mg
Selenium	18 mcg
Zinc	3 mg
Phosphorus	200 mg
Vitamin B12	0.6 mcg

Per 1 slider (113 g) · estimated, varies by recipe

💡 What's interesting

Turkey sliders are a healthier alternative to traditional beef sliders, often lower in saturated fat while still providing a good source of protein and essential nutrients like B vitamins. They are also highly customizable, allowing for creative variations with different seasonings, buns, and toppings to suit various dietary preferences.