Toasted Raisin Bread with Butter and Honey
Toasted Raisin Bread with Butter and Honey is a simple, comforting breakfast or snack made by toasting slices of bread studded with sweet raisins, then spreading them with creamy butter and a drizzle of golden honey. It typically uses a soft, enriched bread dough, similar to challah or brioche, which is a staple in many Western households, particularly in the United States and Europe.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the bread and honey, with a moderate amount of fat from the butter. It provides quick energy, some dietary fiber from the raisins, and small amounts of iron and potassium, with a rough calorie count of 250-350 per serving depending on portion size.
Nutrition breakdown
| Calories | 210 kcal |
| Protein | 3.5 g |
| Carbs | 38 g |
| Fat | 5 g |
| Fiber | 1.5 g |
| Sugar | 18 g |
| Sodium | 180 mg |
| Iron | 2 mg |
| Potassium | 120 mg |
| Magnesium | 20 mg |
| Phosphorus | 50 mg |
| Niacin (B3) | 2.5 mg |
| Folate | 40 mcg |
| Manganese | 0.5 mg |
| Selenium | 10 mcg |
Per 1 slice (approx. 50 g) with butter (5 g) and honey (7 g) · estimated, varies by recipe
💡 What's interesting
Culturally, raisin bread has been a popular comfort food for generations, often associated with cozy, nostalgic breakfasts. Nutritionally, the combination of honey and raisins offers natural sugars for a quick energy boost, making it a favored choice for a pre-activity snack.
