Toasted raisin bread with cream cheese
Toasted raisin bread with cream cheese is a classic breakfast or snack dish featuring slices of sweet, raisin-studded bread that are toasted until golden and then spread with a layer of creamy, tangy cream cheese. It's a staple in American and European cafes and home kitchens, combining simple, comforting ingredients into a quick and satisfying treat.
🍽️ Nutrition at a glance
This dish is primarily a source of carbohydrates from the bread and sugars, with a moderate amount of fat and some protein contributed by the cream cheese. A typical serving provides roughly 250-350 calories, along with calcium and a bit of energy-boosting natural sugar from the raisins.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 7 g |
| Carbs | 38 g |
| Fat | 11 g |
| Fiber | 2 g |
| Sugar | 16 g |
| Sodium | 320 mg |
| Calcium | 120 mg |
| Iron | 2.2 mg |
| Potassium | 180 mg |
| Vitamin A | 150 mcg RAE |
| Vitamin B1 (Thiamin) | 0.2 mg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 2.5 mg |
| Folate | 60 mcg DFE |
Per 2 slices (approx. 90 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a perfect fusion of the sweet and savory breakfast traditions, often seen as a more indulgent alternative to plain toast. Nutritionally, the cream cheese adds a satisfying richness that can help balance the quick energy from the bread's carbohydrates, making it a more substantial snack.
