Tiramisu Milkshake
A Tiramisu Milkshake is a creamy, indulgent dessert beverage that blends the classic flavors of the Italian tiramisu cake into a drinkable form. It typically features coffee, mascarpone or vanilla ice cream, milk, and cocoa powder, often topped with whipped cream and a dusting of cocoa. This modern twist on the traditional dessert is popular in cafes and dessert shops worldwide.
🍽️ Nutrition at a glance
This milkshake is high in carbohydrates and fat due to its ice cream and dairy base, providing a significant energy boost. A standard serving can range from 400 to 600 calories, with key nutrients including calcium and some protein from the dairy components.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 8 g |
| Carbs | 55 g |
| Fat | 22 g |
| Fiber | 1 g |
| Sugar | 45 g |
| Sodium | 180 mg |
| Calcium | 200 mg |
| Potassium | 350 mg |
| Vitamin A | 250 IU |
| Vitamin D | 1.5 mcg |
| Iron | 0.8 mg |
| Phosphorus | 150 mg |
| Magnesium | 30 mg |
| Caffeine | 40 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents a creative fusion of Italian dessert tradition with the global milkshake trend, making tiramisu flavors accessible in a casual, drinkable format. Nutritionally, while it offers a quick energy source, it's typically enjoyed as an occasional treat rather than a dietary staple.
