Stuffed Tenderloin Roast

A stuffed tenderloin roast is a premium cut of meat, typically beef or pork, that has been butterflied, filled with a savory stuffing, rolled, and roasted. The filling commonly includes ingredients like breadcrumbs, herbs, garlic, cheese, and vegetables, creating a flavorful and elegant main course. This dish is a classic centerpiece in many Western cuisines, particularly in American and European holiday or special occasion meals.

🍽️ Nutrition at a glance

This dish is primarily high in protein and fat, with the exact profile depending on the meat and stuffing used. It provides essential nutrients like iron, zinc, and B vitamins, and a typical serving can range from 400 to 600 calories.

Nutrition breakdown

Calories	450 kcal
Protein	42 g
Carbs	8 g
Fat	28 g
Fiber	1.5 g
Sugar	2 g
Sodium	750 mg
Iron	4.5 mg
Zinc	8.2 mg
Vitamin B12	2.8 mcg
Niacin (B3)	12 mg
Phosphorus	380 mg
Selenium	42 mcg
Potassium	520 mg
Vitamin B6	0.9 mg

Per 1 serving (approx. 250 g) · estimated, varies by recipe

💡 What's interesting

The technique of stuffing and rolling a tenderloin is a culinary skill that transforms a lean cut into a moist, flavorful roast, often showcasing a beautiful spiral of filling when sliced. It's a versatile dish that can be adapted with various regional stuffings, from Italian-inspired spinach and cheese to classic herb and breadcrumb mixes.