Strudel served with 'Mehlspeise'

Strudel served with 'Mehlspeise' recipe videos

Strudel served with 'Mehlspeise' is a classic Austrian dessert pairing. It typically consists of a flaky, layered pastry (strudel) filled with ingredients like apple, cheese, or poppy seeds, accompanied by a warm, sweet, flour-based pudding or custard known as Mehlspeise. This combination is a staple of Viennese coffeehouse culture.

🍽️ Nutrition at a glance

This dish is high in carbohydrates and fat, primarily from the pastry dough, butter, and sugary fillings. It provides a quick energy boost but is relatively low in protein, with a typical serving containing around 450-600 calories.

Nutrition breakdown

Calories	520 kcal
Protein	8 g
Carbs	68 g
Fat	25 g
Fiber	3 g
Sugar	38 g
Sodium	210 mg
Iron	2.5 mg
Calcium	95 mg
Vitamin A	120 mcg
Vitamin C	4 mg
Thiamin (B1)	0.2 mg
Niacin (B3)	1.8 mg
Phosphorus	110 mg
Magnesium	25 mg

Per 1 slice of strudel (approx. 120g) with 1/2 cup (120g) Mehlspeise · estimated, varies by recipe

💡 What's interesting

Culturally, this pairing represents the indulgent 'Kaffee und Kuchen' (coffee and cake) tradition central to Austrian social life. Nutritionally, the 'Mehlspeise' component, often made with semolina or flour, adds a comforting, starchy element that contrasts with the strudel's crisp layers.