Streusel-Topped Muffin

A streusel-topped muffin is a sweet, individual-sized baked good, essentially a muffin crowned with a crumbly, buttery topping. Its typical ingredients include a flour-sugar-butter mixture for the streusel, often with cinnamon, atop a standard muffin batter that can be flavored with blueberries, apples, or chocolate chips. This style of muffin is a popular bakery item with roots in American and German baking traditions.

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🍽️ Nutrition at a glance

This is a high-carbohydrate and high-fat treat, with the streusel topping significantly increasing its sugar and butter content compared to a plain muffin. It provides a quick source of energy but is generally low in protein and fiber, with a rough calorie estimate of 350-450 per standard-sized muffin.

Nutrition breakdown

Calories	390 kcal
Protein	5 g
Carbs	52 g
Fat	19 g
Fiber	1.5 g
Sugar	28 g
Sodium	320 mg
Iron	2.5 mg
Calcium	80 mg
Potassium	100 mg
Vitamin A	150 IU
Vitamin C	0 mg
Thiamin (B1)	0.2 mg
Riboflavin (B2)	0.15 mg
Niacin (B3)	1.5 mg

Per 1 muffin (113 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the streusel topping is a direct borrowing from German baking (the word 'streusel' means 'strewn' or 'scattered' in German), showcasing how baking techniques cross borders. Nutritionally, the topping is the defining feature, transforming a simple muffin into a more indulgent, dessert-like pastry that blurs the line between breakfast and treat.