Apfelstrudel mit Streusel
Apfelstrudel mit Streusel is a beloved Austrian dessert featuring thin, flaky layers of strudel dough filled with spiced apples, raisins, and a crunchy streusel crumble topping. It typically includes ingredients like flour, butter, sugar, cinnamon, and sometimes breadcrumbs toasted in butter for added texture. Originating from Vienna, it's a staple in Viennese coffeehouses and a classic treat across Central Europe.
🍽️ Nutrition at a glance
This dish is high in carbohydrates and fat, primarily from the buttery pastry and sugar, while providing modest protein from the flour and apples. A single serving (about 1/6 of a standard strudel) offers roughly 350-450 calories, along with some dietary fiber and vitamin C from the apples.
Nutrition breakdown
| Calories | 420 kcal |
| Protein | 5 g |
| Carbs | 55 g |
| Fat | 20 g |
| Fiber | 3 g |
| Sugar | 28 g |
| Sodium | 180 mg |
| Potassium | 180 mg |
| Iron | 2.1 mg |
| Calcium | 45 mg |
| Vitamin C | 6 mg |
| Vitamin A | 150 IU |
| Phosphorus | 60 mg |
| Magnesium | 15 mg |
| Manganese | 0.4 mg |
Per 1 piece (150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Apfelstrudel mit Streusel represents a blend of rustic and refined baking traditions, with the streusel topping adding a Germanic twist to the original Viennese recipe. Nutritionally, the apples provide a natural sweetness and fiber that slightly offsets the indulgent pastry, making it a comforting yet balanced dessert when enjoyed in moderation.
