Strawberry ice cream topping
Strawberry ice cream topping is a sweet, syrupy condiment made from strawberries, sugar, and often a thickener like cornstarch or pectin. It typically includes strawberry pieces or puree and is used to enhance sundaes, parfaits, and other desserts. This topping is a classic American creation, widely available in stores and diners.
🍽️ Nutrition at a glance
This topping is very high in carbohydrates, primarily from added sugars, with minimal protein or fat. A typical serving provides a quick energy boost and some vitamin C from the strawberries, but is otherwise low in essential nutrients.
Nutrition breakdown
| Calories | 130 kcal |
| Protein | 0.2 g |
| Carbs | 33 g |
| Fat | 0 g |
| Fiber | 0.5 g |
| Sugar | 30 g |
| Sodium | 10 mg |
| Vitamin C | 10 mg |
| Potassium | 45 mg |
| Manganese | 0.1 mg |
| Folate | 4 mcg |
Per 1/4 cup (65 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a staple of the classic American sundae bar, representing a nostalgic, indulgent dessert experience. Nutritionally, it's a prime example of 'empty calories,' offering sweetness and flavor with little nutritional benefit beyond the fruit's natural vitamin C.
