Strawberry Milk Ice Cream
Strawberry milk ice cream is a creamy, fruit-flavored frozen dessert that blends the sweetness of ripe strawberries with the rich, smooth base of milk or cream. It typically includes sugar, milk or cream, strawberry puree or flavoring, and sometimes stabilizers for texture. Popular worldwide, it's a staple in ice cream shops, from American parlors to Japanese convenience stores.
🍽️ Nutrition at a glance
This dessert is high in carbohydrates from sugars and moderate in fat from dairy, with minimal protein. It provides calcium and vitamin C from strawberries, and a standard half-cup serving usually contains around 150-250 calories.
Nutrition breakdown
| Calories | 270 kcal |
| Protein | 4.5 g |
| Carbs | 38 g |
| Fat | 12 g |
| Fiber | 1 g |
| Sugar | 32 g |
| Sodium | 60 mg |
| Calcium | 150 mg |
| Phosphorus | 120 mg |
| Vitamin A | 100 mcg RAE |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.5 mcg |
| Riboflavin (B2) | 0.2 mg |
| Potassium | 250 mg |
| Magnesium | 20 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, strawberry milk ice cream often evokes nostalgia, as strawberry is one of the classic 'starter' flavors in many countries. Nutritionally, the combination of dairy and fruit offers a quick energy boost, though it's best enjoyed as an occasional treat due to its sugar content.
