Strawberry Ice Cream
Strawberry ice cream is a classic frozen dessert made by blending fresh or pureed strawberries with cream, milk, sugar, and often a touch of vanilla. Originating from the broader tradition of fruit-flavored ice creams popularized in Europe and North America, it has become a beloved treat worldwide.
🍽️ Nutrition at a glance
This dessert is typically high in carbohydrates from sugar and fat from cream, with minimal protein. A standard half-cup serving generally contains around 150-250 calories, along with small amounts of vitamin C from the strawberries.
Nutrition breakdown
| Calories | 130 kcal |
| Protein | 2 g |
| Carbs | 18 g |
| Fat | 6 g |
| Fiber | 1 g |
| Sugar | 16 g |
| Sodium | 40 mg |
| Calcium | 80 mg |
| Phosphorus | 60 mg |
| Potassium | 150 mg |
| Vitamin A | 60 mcg RAE |
| Vitamin D | 0.5 mcg |
| Vitamin B12 | 0.3 mcg |
| Riboflavin (B2) | 0.1 mg |
| Magnesium | 10 mg |
Per 1/2 cup (120 g) · estimated, varies by recipe
💡 What's interesting
Strawberry ice cream gained significant popularity in the United States during the 19th century as ice cream parlors became social hubs, and its vibrant pink color often makes it a nostalgic favorite, especially during summer and at celebrations.
