Steamed clams with light beer

Steamed clams with light beer recipe videos

Steamed clams with light beer is a popular coastal appetizer where fresh clams are cooked in a broth of light beer, garlic, butter, and herbs. The dish is widely enjoyed in New England and other seaside regions, often served with crusty bread to soak up the flavorful broth. It's a simple yet elegant preparation that highlights the natural brininess of the clams.

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🍽️ Nutrition at a glance

This dish is relatively low in calories, typically around 200-300 per serving, and is high in protein while being low in fat and carbohydrates. It provides essential nutrients like iron, zinc, and vitamin B12, making it a nutritious and light option.

Nutrition breakdown

Calories	180 kcal
Protein	22 g
Carbs	8 g
Fat	5 g
Fiber	0 g
Sugar	1 g
Sodium	950 mg
Iron	24 mg
Vitamin B12	84 mcg
Selenium	45 mcg
Zinc	16 mg
Copper	1.2 mg
Phosphorus	280 mg
Manganese	3.4 mg
Vitamin C	8 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

The use of light beer adds a subtle, malty sweetness and effervescence that complements the clams' brininess without overpowering them, creating a uniquely refreshing flavor profile. Culturally, this dish is a staple at seaside shacks and summer gatherings, often associated with casual, communal dining experiences.