Peking-style Fried Clams
Peking-style Fried Clams are a popular street food from Beijing, China, featuring fresh clams quickly stir-fried in a wok with a savory and slightly spicy sauce. The dish typically includes clams, garlic, ginger, scallions, and a combination of soy sauce, chili, and sometimes a splash of Shaoxing wine for aroma. It's a staple in Beijing's night markets and casual eateries, known for its bold flavors and satisfying texture.
🍽️ Nutrition at a glance
This dish is high in protein from the clams, which are also rich in iron, zinc, and vitamin B12. It's relatively low in carbohydrates but can be moderate in fat depending on the amount of oil used in frying, with a rough calorie range of 250-350 per serving.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 18 g |
| Carbs | 15 g |
| Fat | 16 g |
| Fiber | 1 g |
| Sugar | 3 g |
| Sodium | 550 mg |
| Iron | 12 mg |
| Vitamin B12 | 20 mcg |
| Zinc | 15 mg |
| Selenium | 45 mcg |
| Copper | 1.2 mg |
| Phosphorus | 250 mg |
| Omega-3 (EPA+DHA) | 0.5 g |
| Vitamin C | 5 mg |
Per 1 serving (about 180 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Peking-style Fried Clams reflect Beijing's culinary tradition of quick, high-heat wok cooking that preserves the seafood's freshness while infusing it with robust flavors. Nutritionally, clams are an excellent source of lean protein and essential minerals, making this dish a flavorful yet health-conscious choice in Chinese cuisine.
