
Spirulina-infused pasta is a modern, health-forward twist on traditional pasta, where the dough is enriched with blue-green spirulina algae. It's typically made from durum wheat semolina or alternative flours, mixed with spirulina powder, water, and sometimes egg. While not tied to a single historical origin, it's a contemporary creation popular in health-conscious and vegan culinary circles worldwide.
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This pasta is a good source of plant-based protein and complex carbohydrates, with spirulina significantly boosting its micronutrient profile. A typical serving provides a moderate calorie count, with a notable increase in vitamins and minerals compared to regular pasta.
| Calories | 210 kcal |
| Protein | 9 g |
| Carbs | 38 g |
| Fat | 2 g |
| Fiber | 4 g |
| Sugar | 1 g |
| Sodium | 10 mg |
| Iron | 4 mg |
| Thiamin (B1) | 0.3 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 2.5 mg |
| Potassium | 180 mg |
| Magnesium | 45 mg |
| Manganese | 0.5 mg |
| Copper | 0.2 mg |
Per 1 cup cooked (140 g) · estimated, varies by recipe
What makes this dish unique is the use of spirulina, an ancient algae cultivated for its exceptional nutrient density, including B-vitamins, iron, and antioxidants. It transforms a simple carb source into a more functional food, appealing to trends in wellness and sustainable nutrition.
AI estimate may be inaccurate · Terms