Spicy Peanut Shrimp

Spicy Peanut Shrimp is a vibrant stir-fry dish that features succulent shrimp tossed in a rich, savory sauce made from creamy peanut butter, chili, and a blend of aromatic seasonings. It typically includes ingredients like shrimp, peanuts, garlic, ginger, soy sauce, and a touch of sugar or lime, creating a balance of heat, sweetness, and umami. This dish is popular in Southeast Asian cuisines, particularly in Thai and Indonesian cooking, where peanut-based sauces are a culinary staple.

🍽️ Nutrition at a glance

Spicy Peanut Shrimp is a protein-rich dish due to the shrimp and peanuts, which also provide healthy fats, while the sauce may add some carbohydrates from sugar or other sweeteners. A typical serving offers a good source of omega-3 fatty acids, vitamin B12, and minerals like selenium and magnesium, with a rough calorie estimate of 300-400 per serving depending on portion size and sauce richness.

Nutrition breakdown

Calories	380 kcal
Protein	24 g
Carbs	22 g
Fat	23 g
Fiber	3 g
Sugar	6 g
Sodium	620 mg
Potassium	350 mg
Phosphorus	220 mg
Vitamin B12	2.0 mcg
Selenium	35 mcg
Zinc	2.5 mg
Vitamin E	2.8 mg
Magnesium	45 mg
Iron	1.8 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this dish reflects the fusion of flavors in Southeast Asian cuisine, where peanuts are often used to add depth and creaminess to sauces, symbolizing abundance and resourcefulness. Nutritionally, the combination of shrimp and peanuts creates a complete protein profile, making it a satisfying and balanced meal that highlights the region's emphasis on harmonious taste and health benefits.