Sopa de Arroz Rojo
Sopa de Arroz Rojo is a comforting Mexican soup featuring rice simmered in a flavorful tomato-based broth, often with vegetables like carrots, peas, and corn. It's a staple in Mexican cuisine, known for its vibrant red color and hearty, satisfying nature. The dish is commonly served as a main course or a side, reflecting the country's rich culinary traditions.
🍽️ Nutrition at a glance
This soup is primarily a carbohydrate-rich dish due to the rice, with moderate protein if beans or meat are added. It provides key nutrients like vitamins A and C from the tomatoes and vegetables, along with fiber. A typical serving contains around 200-300 calories, depending on the recipe and portion size.
Nutrition breakdown
| Calories | 120 kcal |
| Protein | 3.5 g |
| Carbs | 20 g |
| Fat | 3.5 g |
| Fiber | 2.5 g |
| Sugar | 3 g |
| Sodium | 650 mg |
| Potassium | 350 mg |
| Vitamin A | 80 mcg RAE |
| Vitamin C | 8 mg |
| Iron | 1.2 mg |
| Calcium | 40 mg |
| Magnesium | 25 mg |
| Phosphorus | 80 mg |
| Vitamin B6 | 0.15 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, Sopa de Arroz Rojo showcases the Mexican emphasis on balancing flavors and textures, often enjoyed during family meals or celebrations. Nutritionally, it's a versatile dish that can be adapted to include more protein or vegetables, making it a wholesome option for various dietary needs.
