Sloppy Joe Slider

Sloppy Joe Sliders are mini sandwiches featuring a savory, sweet, and tangy ground meat filling, typically made with beef, onions, peppers, and a tomato-based sauce, served on small slider buns. This dish is a bite-sized, party-friendly version of the classic American Sloppy Joe, originating from the United States in the early 20th century.

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🍽️ Nutrition at a glance

These sliders are generally high in protein from the ground meat and carbohydrates from the buns, with a moderate to high fat content depending on the meat used. A single slider typically provides around 200-300 calories, along with iron from the beef and lycopene from the tomato sauce.

Nutrition breakdown

Calories	280 kcal
Protein	14 g
Carbs	26 g
Fat	12 g
Fiber	2 g
Sugar	6 g
Sodium	580 mg
Iron	2.5 mg
Vitamin C	6 mg
Calcium	60 mg
Potassium	280 mg
Vitamin A	40 mcg
Niacin (B3)	3.5 mg
Zinc	2.8 mg
Phosphorus	120 mg

Per 1 slider (approx. 110 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Sloppy Joe Sliders represent a fun, casual twist on a nostalgic American comfort food, perfect for gatherings and game-day snacks. Nutritionally, they offer a quick energy boost from the carbs and a good protein source, though they are best enjoyed in moderation due to their sodium and fat content.