Simple Chicken and Vegetable Soup

Simple Chicken and Vegetable Soup recipe videos

Simple Chicken and Vegetable Soup is a comforting, broth-based dish featuring tender chicken pieces simmered with a medley of vegetables like carrots, celery, onions, and potatoes. It is a staple in many Western home kitchens, particularly in American and European cuisine, often hailed as a go-to for nourishment and warmth.

🍳 View the full Simple Chicken and Vegetable Soup recipe →

🍽️ Nutrition at a glance

This soup is typically high in protein from the chicken and rich in vitamins and minerals from the vegetables, while being relatively low in fat and moderate in carbohydrates depending on the vegetable mix. A standard serving usually contains around 150-250 calories, making it a light yet satisfying meal.

Nutrition breakdown

Calories	120 kcal
Protein	12 g
Carbs	8 g
Fat	4 g
Fiber	2 g
Sugar	3 g
Sodium	450 mg
Potassium	350 mg
Vitamin A	3000 IU
Vitamin C	15 mg
Vitamin B6	0.3 mg
Niacin (B3)	4 mg
Selenium	12 mcg
Phosphorus	150 mg
Zinc	1.5 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this soup is often associated with comfort and healing, frequently served to those feeling under the weather due to its hydrating broth and easy-to-digest ingredients. Nutritionally, it's unique for providing a balanced mix of lean protein, fiber, and micronutrients in a single, hydrating bowl.