
Simple Beef Noodle Broth is a comforting, aromatic soup featuring tender beef chunks and noodles simmered in a clear, savory broth. It typically includes ingredients like beef shank or brisket, wheat noodles, scallions, ginger, and a blend of spices like star anise and cinnamon. This dish is a staple in Chinese home cooking and casual eateries, particularly popular in northern and central regions.
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This dish is a balanced meal, providing a good source of protein from the beef and carbohydrates from the noodles. The broth offers minerals like iron and zinc, and a typical serving contains roughly 400-600 calories, depending on the cut of beef and portion size.
| Calories | 280 kcal |
| Protein | 18 g |
| Carbs | 32 g |
| Fat | 8 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 850 mg |
| Iron | 3 mg |
| Potassium | 420 mg |
| Zinc | 4 mg |
| Niacin (B3) | 5 mg |
| Vitamin B6 | 0.3 mg |
| Phosphorus | 180 mg |
| Selenium | 15 mcg |
| Copper | 0.2 mg |
Per 1 bowl (450 g) · estimated, varies by recipe
Culturally, this dish represents the essence of Chinese comfort food, often enjoyed as a restorative meal. Nutritionally, the slow-simmered broth is prized for extracting collagen and minerals from the beef bones, making it both flavorful and nourishing.
AI estimate may be inaccurate · Terms