Silver Dollar Pancakes with Mixed Berries
Silver Dollar Pancakes with Mixed Berries are a delightful breakfast dish featuring small, fluffy pancakes, typically 2-3 inches in diameter, served with a vibrant mix of fresh or cooked berries like blueberries, strawberries, and raspberries. Originating from American breakfast culture, they are a beloved, kid-friendly variation of traditional pancakes, often enjoyed with maple syrup or a dusting of powdered sugar.
🍽️ Nutrition at a glance
This dish is moderately high in carbohydrates from the pancake batter and berries, with a moderate amount of fat from eggs and any butter or oil used in cooking. It provides key nutrients like fiber, vitamin C, and antioxidants from the berries, along with some protein from the eggs and milk in the batter, with a rough calorie ballpark of 300-400 calories per serving (about 6-8 small pancakes with berries and syrup).
Nutrition breakdown
| Calories | 310 kcal |
| Protein | 7 g |
| Carbs | 48 g |
| Fat | 10 g |
| Fiber | 4 g |
| Sugar | 14 g |
| Sodium | 420 mg |
| Calcium | 120 mg |
| Iron | 2 mg |
| Potassium | 280 mg |
| Vitamin C | 15 mg |
| Vitamin D | 1 mcg |
| Thiamin (B1) | 0.2 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 1.5 mg |
Per 4 pancakes (approx. 150 g) with 1/2 cup mixed berries (approx. 75 g) · estimated, varies by recipe
💡 What's interesting
Silver Dollar Pancakes are culturally interesting as a nostalgic, playful take on breakfast, often associated with childhood and family meals in the U.S. Nutritionally, the addition of mixed berries boosts the dish's antioxidant content, making it a more vibrant and health-conscious option compared to plain pancakes.
