Scallion Pancakes

Scallion pancakes, known as 'cong you bing' in Chinese, are a popular savory street food and breakfast staple originating from China. They are made from a simple dough of flour, water, and salt, which is rolled out, brushed with oil, sprinkled generously with chopped scallions, then coiled and pan-fried to create a flaky, layered texture.

🍳 View the full Scallion Pancakes recipe →

🍽️ Nutrition at a glance

This dish is primarily a source of carbohydrates from the flour and fat from the oil used for frying, with a modest amount of protein from the wheat. A typical homemade or restaurant serving (about one 6-inch pancake) contains roughly 250-350 calories.

Nutrition breakdown

Calories	290 kcal
Protein	6 g
Carbs	35 g
Fat	14 g
Fiber	2 g
Sugar	2 g
Sodium	480 mg
Iron	2.5 mg
Calcium	40 mg
Potassium	120 mg
Magnesium	25 mg
Phosphorus	90 mg
Thiamin (B1)	0.3 mg
Niacin (B3)	3.0 mg
Folate	60 µg

Per 1 piece (approx. 100 g) · estimated, varies by recipe

💡 What's interesting

What makes scallion pancakes uniquely appealing is their texture—a crispy, golden exterior giving way to soft, chewy, and distinctively layered interiors, achieved through the coiling technique before frying. Culturally, they are a beloved comfort food enjoyed across China and in Chinese communities worldwide, often served with a tangy dipping sauce like vinegar or chili oil.