Rocky Road Fudge

Rocky Road Fudge is a rich, no-bake confection that combines smooth chocolate fudge with marshmallows and nuts, creating a textured, indulgent treat. It's a popular American dessert, often associated with home kitchens and holiday baking, known for its simple preparation and satisfying crunch-and-chew contrast.

🍳 View the full Rocky Road Fudge recipe →

🍽️ Nutrition at a glance

This is a high-calorie, high-fat, and high-carbohydrate treat, with a single serving (about a 1-inch square) typically providing around 150-200 calories. Its key nutrients come from fats and sugars in the chocolate and condensed milk, with small amounts of protein and fiber from the nuts.

Nutrition breakdown

Calories	230 kcal
Protein	3 g
Carbs	30 g
Fat	12 g
Fiber	1 g
Sugar	25 g
Sodium	40 mg
Calcium	20 mg
Iron	1.2 mg
Potassium	100 mg
Magnesium	20 mg
Phosphorus	40 mg
Vitamin A	10 µg
Vitamin E	0.3 mg
Niacin (B3)	0.5 mg

Per 1 piece (approx. 50 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Rocky Road Fudge is a classic example of a 'pantry dessert' that became a staple in mid-20th century American cooking, prized for its ease and crowd-pleasing appeal. Nutritionally, its combination of quick-energy sugars and fat makes it a dense energy source, though it offers minimal essential vitamins or minerals.