Ravioli in Brodo

Ravioli in Brodo is a classic Italian soup featuring small, meat-filled pasta parcels served in a clear, flavorful broth. Originating from Northern Italy, particularly Emilia-Romagna, it typically uses a simple broth made from capon or beef, with the ravioli filled with a mixture of ground meat, Parmesan, and sometimes mortadella.

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🍽️ Nutrition at a glance

This dish is primarily a source of carbohydrates from the pasta and protein from the meat filling and broth, with moderate fat depending on the broth and filling. A typical serving provides around 300-400 calories, offering a balanced mix of nutrients like iron, B vitamins, and minerals from the broth.

Nutrition breakdown

Calories	250 kcal
Protein	12 g
Carbs	30 g
Fat	8 g
Fiber	2 g
Sugar	3 g
Sodium	600 mg
Iron	2.5 mg
Potassium	300 mg
Vitamin A	150 mcg
Vitamin C	5 mg
Calcium	80 mg
Thiamin (B1)	0.3 mg
Niacin (B3)	3 mg
Folate	60 mcg

Per 1 bowl (300 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Ravioli in Brodo is a cherished comfort food in Italy, often served during holidays or as a restorative meal. Nutritionally, the clear broth is prized for its hydrating and easily digestible qualities, making it a gentle yet satisfying option for all ages.