Pork rib soup

Pork rib soup, a comforting variation of the Vietnamese noodle soup phở, features slow-simmered pork ribs in a rich, aromatic broth. It's typically served with flat rice noodles, fresh herbs like Thai basil and cilantro, bean sprouts, and a squeeze of lime. This hearty dish originates from Vietnam and is a beloved staple in Vietnamese cuisine.

🍽️ Nutrition at a glance

This dish is primarily a source of protein from the pork ribs and carbohydrates from the rice noodles, with a moderate amount of fat from the meat. It provides key nutrients like iron, B vitamins, and minerals from the broth and herbs. A typical serving generally ranges from 400 to 600 calories.

Nutrition breakdown

Calories	350 kcal
Protein	25 g
Carbs	40 g
Fat	8 g
Fiber	2 g
Sugar	3 g
Sodium	1200 mg
Potassium	450 mg
Phosphorus	220 mg
Iron	3.5 mg
Zinc	4.0 mg
Niacin (B3)	6.0 mg
Vitamin B6	0.5 mg
Vitamin B12	0.8 µg
Selenium	18 µg

Per 1 bowl (480 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this version showcases the versatility of phở, which is most famously associated with beef or chicken. Nutritionally, the long simmering process extracts collagen from the ribs, creating a broth that is not only flavorful but also rich in amino acids beneficial for joint and gut health.