Pineapple Frozen Margarita
A Pineapple Frozen Margarita is a blended, icy cocktail that puts a tropical spin on the classic tequila-based drink. It typically combines tequila, triple sec, fresh or frozen pineapple, lime juice, and ice, often served in a salt- or sugar-rimmed glass. This refreshing variation is a staple of modern Mexican-American bar culture, especially popular in warm climates and during summer.
🍽️ Nutrition at a glance
This drink is high in carbohydrates, primarily from the natural sugars in pineapple and any added simple syrup or sweeteners, while containing negligible fat and protein. A standard serving (around 8-10 oz) generally contains between 250-350 calories, with the calorie count rising significantly if extra syrups or a sugared rim are used.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 0.5 g |
| Carbs | 35 g |
| Fat | 0 g |
| Fiber | 0.5 g |
| Sugar | 28 g |
| Sodium | 10 mg |
| Vitamin C | 30 mg |
| Potassium | 120 mg |
| Manganese | 1.5 mg |
| Vitamin B6 | 0.1 mg |
| Thiamin (B1) | 0.1 mg |
| Folate | 15 mcg |
| Copper | 0.1 mg |
| Magnesium | 10 mg |
Per 1 cocktail (approx. 240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it represents the fusion of traditional Mexican cocktail craftsmanship with global tropical flavors, becoming a symbol of vacation and leisure. Nutritionally, while it provides a good dose of vitamin C from the pineapple and lime, its high sugar and alcohol content make it an indulgence best enjoyed in moderation.
