Pear Tart

Tarte aux Poires is a classic French dessert featuring tender, poached pears nestled in a buttery pastry crust, often enhanced with almond cream (frangipane) or a light custard. This elegant tart celebrates the natural sweetness and delicate texture of pears, making it a beloved treat in French pâtisserie and home baking alike.

🍳 View the full Pear Tart recipe →

🍽️ Nutrition at a glance

This dessert is typically high in carbohydrates from the pastry and pears, with moderate fat from butter and almond cream, and minimal protein. A single serving provides key nutrients like dietary fiber from the fruit, along with vitamins such as vitamin C and potassium, and generally ranges from 300 to 400 calories per slice.

Nutrition breakdown

Calories	310 kcal
Protein	4.5 g
Carbs	42 g
Fat	15 g
Fiber	2.5 g
Sugar	24 g
Sodium	180 mg
Potassium	180 mg
Vitamin C	4 mg
Iron	1.2 mg
Calcium	35 mg
Vitamin A	75 µg
Magnesium	20 mg
Phosphorus	60 mg
Vitamin B1 (Thiamin)	0.1 mg

Per 1 slice (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, Tarte aux Poires embodies the French philosophy of using seasonal, high-quality ingredients to create simple yet refined desserts. Nutritionally, it offers a better balance than many sweets, as the pears contribute natural sweetness and fiber, potentially reducing the need for excessive added sugars.