Spiced pear tart or galette
A spiced pear tart or galette is a rustic, free-form pastry filled with tender, cinnamon-spiced pears, often with a touch of nutmeg or cardamom, and baked until golden. The galette version features a folded-over crust, while a tart uses a more structured shell, both showcasing the fruit's natural sweetness. This dessert is popular in European-inspired baking, particularly in French and Italian cuisine.
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🍽️ Nutrition at a glance
This dish is typically high in carbohydrates from the pastry and fruit, with moderate fat from butter in the crust, and minimal protein. A single serving provides quick energy, some dietary fiber from the pears, and small amounts of vitamins like vitamin C and potassium, with a rough calorie range of 250-400 per slice depending on size and ingredients.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 3 g |
| Carbs | 48 g |
| Fat | 14 g |
| Fiber | 3 g |
| Sugar | 28 g |
| Sodium | 180 mg |
| Potassium | 180 mg |
| Vitamin C | 6 mg |
| Vitamin A | 45 mcg RAE |
| Calcium | 30 mg |
| Iron | 1.2 mg |
| Magnesium | 20 mg |
| Phosphorus | 45 mg |
| Manganese | 0.4 mg |
Per 1 slice (120 g) · estimated, varies by recipe
💡 What's interesting
The use of pears in baking has historical roots in medieval European cuisine, where spices like cinnamon were once luxury imports, making this a symbol of festive indulgence. Nutritionally, pears offer antioxidants and fiber, which can help balance the dessert's sugar content, making it a slightly more wholesome treat compared to richer pastries.
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AI estimate may be inaccurate · Terms