
A Rustic Pear Galette is a free-form, open-faced pastry tart filled with sliced pears, often seasoned with cinnamon, sugar, and sometimes a hint of vanilla or lemon. Originating from French cuisine, this dessert is celebrated for its simple, home-style preparation, where the dough is folded casually around the fruit, creating a charmingly imperfect yet delicious treat.
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This dish is typically high in carbohydrates and fat due to the buttery pastry and added sugars, while providing modest amounts of dietary fiber from the pears. A single serving generally ranges from 300 to 400 calories, with key nutrients including vitamin C and antioxidants from the fruit.
| Calories | 420 kcal |
| Protein | 5 g |
| Carbs | 52 g |
| Fat | 22 g |
| Fiber | 4 g |
| Sugar | 28 g |
| Sodium | 280 mg |
| Potassium | 210 mg |
| Vitamin C | 8 mg |
| Vitamin K | 12 mcg |
| Calcium | 45 mg |
| Iron | 1.8 mg |
| Magnesium | 20 mg |
| Phosphorus | 60 mg |
| Vitamin B6 | 0.1 mg |
Per 1 galette (approx. 150 g) · estimated, varies by recipe
Culturally, the galette represents a rustic, accessible alternative to more formal tarts, often associated with French country cooking and seasonal baking. Nutritionally, pears offer a good source of fiber and natural sweetness, making this dessert a slightly lighter option compared to richer pastries when enjoyed in moderation.
AI estimate may be inaccurate · Terms