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Peanut Butter Milkshake

Peanut Butter Milkshake
Peanut Butter Milkshake
Peanut Butter Milkshake recipe videos

A Peanut Butter Milkshake is a rich, creamy beverage made by blending peanut butter with milk, ice cream, and often sweeteners or flavorings. It's a popular dessert drink in American diners and soda fountains, known for its indulgent, nutty flavor.

🍽️ Nutrition at a glance

This milkshake is typically high in fat and calories, with a significant amount of protein from the peanut butter and dairy. A standard serving can range from 500 to 800 calories, providing a substantial energy boost.

Nutrition breakdown

Calories500 kcal
Protein15 g
Carbs55 g
Fat25 g
Fiber3 g
Sugar40 g
Sodium200 mg
Calcium300 mg
Potassium450 mg
Phosphorus250 mg
Vitamin D2.5 mcg
Vitamin A150 mcg RAE
Vitamin B121.0 mcg
Riboflavin (B2)0.4 mg
Magnesium60 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a classic example of American comfort food, often associated with nostalgia and indulgence. Nutritionally, it uniquely combines the plant-based protein and healthy fats of peanuts with the calcium and protein of dairy.

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